Thursday, 24 April 2014

My obsession, my inspiration.

If you've been coming to my yoga classes recently I've been inspired, ok kind of obsessed with Brene Brown. Brene is a research professor at the University of Houston and has spent the last 10 years researching vulnerability, courage, shame and authenticity. She's also a wife, mother, author and a hilarious speaker, who's teamed up with some incredible people worldwide, including Oprah (my fav.)

So instead of me translating some of her work and sharing with you how it relates to me (and yoga of course), I want to share the TED talk that sparks my curiosity for this remarkable woman and her life changing work. Trust me, this is a worthy 20 mins, even if you've seen this before, watch it again.

With you on this path,


  1. Such a wonderfully, authentic post! Thank you for sharing!

    Karla Dreyer

    1. Thanks Karla, We appreciate you reading and commenting. :)